Nutrition Client: Sam

by | Feb 23, 2023 | Nutrition

Here’s what Sam had to say about her journey with Rocked Nutrition Coaching!

What was your biggest problem/struggle before becoming a nutrition client?
“I didn’t feel confident in my choices, always felt overwhelmed by all the different diets out there. Not sure which one I should be following.”

How did this problem make you feel?
“Overwhelmed and like I was fighting a loosing battle.”

How did Rocked Nutrition Coaching help you to solve the problem?
“I feel like I have the knowledge I need to make informed decisions. I know what I need to do to hit the goals I have each day and feel empowered to deviate when the occasion arrises.”

What results would you like to share? What are you most proud of?
“I think for the first time I don’t evaluate my body based on how much it weighs. I feel comfortable in my skin, I’m proud of my accomplishments at the gym and confident in my food choices.”

Way to go Sam!

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