COMMUNITY
You’re never alone at RCF! In every workout you will be surrounded by Resilient, Coachable, Friendly people who are all there for the same reasons you are: To become Stronger, Healthier, and Happier.
NUTRITION
Our knowledgeable Nutrition and Fitness coaches are there for you every step of the way. We will always be there to support you and make sure you are staying on track on your health and fitness journey.
FITNESS
Everything we do at RCF is to set you up for a lifetime of health and happiness. We use functional, full-body movements such as squats, presses, and deadlifts that will put you in the best shape of your life while also improving your mobility, balance, and coordination.
EVERYONE CAN DO IT
We have members ranging from 3 to 83-years-old. We are able to modify all movements to ensure that everybody gets an effective and safe workout. There is no one that is too young, too old, too weak, or too out of shape to join Rocked Community Fitness!
CONSTANTLY VARIED
You will never be bored at the gym again. At RCF we have a different workout every single day so you will always be motivated and challenged. If you’re tired of the same old routine then it’s time to check out Rocked Community Fitness!
BECOME A ROCKER
You have nothing to lose and everything to gain! Our workouts at RCF are suitable for anyone and everyone. Book your free intro now so you can see what this amazing community is all about!
At Rocked Community Fitness I am never bored. There are experienced coaches to help you and the other athletes are your cheering section!
Michelle Hunter
Member since 2013
Rocked Community Fitness has hands down been the best experience of my life! From fitness to nutrition and so much more. They are always there to help!
Caroline Brooks
Member since 2015
If you are looking for motivation, coaching, and want to join a positive community, then Rocked Community Fitness is what you’ve been searching for!
Angeline Templeton
Member since 2015
If you need a sign to join then this is it. My family and I have been blessed by this great community. If you want to be stronger, healthier, happier and surrounded by an amazing community then sign up today.
Jared Driscoll
Member since 2019
We respect the treaties that were made on these lands and acknowledge that Rocked Community Fitness is located on Treaty 2 Lands.
On behalf of Rocked Community Fitness, we welcome you to the traditional homelands of the Dakota, Anishinabek, Oji-Cree, Cree, Dene and Metis peoples.
